Tag:

wellness practices

Tech and Social Media Wellness and Self-care
TikTok rolls out a new meditation feature to help you get off the app and sleep

by Nia Walker May 15, 2025

by Nia Walker May 15, 2025 3 minutes read

TikTok, the ever-popular social network known for its short-form videos, is making a surprising …
Mental Health and Wellness
Meet Anna Lancaster, Founder at Anna Lancaster Therapy

by Samantha Rowland February 5, 2025

by Samantha Rowland February 5, 2025 2 minutes read

In the bustling world of wellness practices, one name shines brightly – Anna Lancaster …