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ChatGPT use make you feel lonely

by Priya Kapoor
2 minutes read

The rise of AI chatbots like ChatGPT has undoubtedly revolutionized how we interact with technology. These virtual conversational agents can provide assistance, entertainment, and even companionship. However, recent studies conducted by Open AI and MIT have shed light on a concerning aspect of excessive chatbot use – its potential to induce feelings of loneliness.

According to research highlighted by Bloomberg, prolonged engagement with ChatGPT was found to be linked to increased levels of loneliness and a decrease in social interactions with real people. Users reported a growing emotional reliance on the chatbot, sometimes perceiving their interactions with it as problematic.

The studies, which involved close monitoring of nearly 1,000 individuals over a month, revealed that the more frequently participants engaged with ChatGPT, the more they felt disconnected from human interactions. Interestingly, whether users engaged with a text-based or voice-based version of the chatbot did not significantly alter the outcomes.

One of the key findings was that very few users utilized ChatGPT for emotionally meaningful conversations. This suggests that while chatbots can simulate human-like interactions to a certain extent, they may not fully substitute genuine emotional connections.

It’s crucial to acknowledge the potential implications of these findings. While AI chatbots like ChatGPT can enhance productivity and provide entertainment, excessive reliance on them for social interaction may inadvertently isolate individuals from genuine human connections. As technology continues to advance, it’s essential to strike a balance between leveraging its benefits and maintaining authentic human relationships.

While these studies are preliminary and have not yet undergone external validation, they raise important questions about the broader societal impact of AI chatbots. As developers and users, we must be mindful of the role these technologies play in our lives and strive to use them in ways that enrich, rather than detract from, our overall well-being and sense of connection.

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