When it comes to smart rings, the Oura Ring 4 and Gen 3 stand out as top contenders in the market. Both offer a plethora of features catered to health and activity tracking enthusiasts. Let’s delve into the details to help you decide which one suits your needs best.
Design & Build
The Oura Ring 4 and Gen 3 boast stylish designs, catering to those who value aesthetics. While the Ring 4 offers more size options, the Gen 3 comes in heritage and horizon designs, providing variety for users. Both rings are primarily made of titanium, with the Ring 4 featuring a more discreet sensor array for enhanced comfort.
Specs & Performance
These smart rings excel in tracking essential metrics like sleep, steps, heart rate, stress, and exercise. The Oura Ring 4 showcases improved sensor technology, resulting in more reliable heart rate tracking during daily activities and sleep. However, both rings struggle with high-intensity exercise tracking, but they integrate well with health platforms like Apple Health and Google Health.
Battery Life
In terms of battery performance, the Oura Ring Gen 3 offers up to 7 days, while the Ring 4 extends it to 8 days. The actual battery life depends on factors like ring size and usage of power-intensive features like blood oxygen tracking. Both models see a decrease in battery life with the addition of blood oxygen tracking.
Other Key Differences
While the dimensions of both rings are similar, the Gen 3 is slightly thinner and heavier compared to the Ring 4. The differences in weight and thickness, however, do not significantly impact the wearing experience of either ring.
Price & Availability
The Oura Ring 4 is priced between £349/$349 and £499/$499, while the Gen 3 ranges from £199/$199 to £349/$349. Both models require a subscription for additional features, adding to the overall cost. Retailers like Amazon and Oura offer these smart rings for purchase, with the Gen 3 being a more budget-friendly option compared to the Ring 4.
Verdict
In conclusion, the Oura Ring Gen 3 remains a solid choice with its attractive design and reliable performance, especially in sleep and activity monitoring. It also provides access to new features available on the Ring 4 at a lower price point. On the other hand, the Oura Ring 4 offers advancements in battery life and heart rate monitoring, making it the top choice for those seeking the latest technology and features.
In the end, the decision between the Oura Ring 4 and Gen 3 boils down to personal preferences and budget considerations. Whether you opt for the affordability of the Gen 3 or the enhanced features of the Ring 4, both smart rings offer a blend of style and functionality to elevate your health and fitness tracking experience.