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ChatGPT use make you feel lonely

by Priya Kapoor
2 minutes read

The rise of AI chatbots like ChatGPT has undoubtedly revolutionized how we interact with technology. However, recent studies from Open AI and MIT suggest a potential downside to this convenience – increased feelings of loneliness among users. According to research highlighted by Bloomberg, prolonged use of ChatGPT appears to correlate with a sense of isolation and reduced social engagement with others.

In these studies, participants revealed a troubling trend of growing emotional reliance on the chatbot as they engaged with it more frequently. Moreover, users themselves acknowledged a deepening perception of their dependence on this AI companion as problematic. The findings raise important questions about the impact of technology on our emotional well-being and interpersonal connections.

One study, involving nearly 1,000 individuals over a month, explored the effects of using ChatGPT in text or voice format for at least five minutes daily. Participants engaged in a variety of conversations, from open topics to personal exchanges, yet the mode of interaction (text or voice) did not seem to influence the outcomes significantly.

Another study delved into 3 million user conversations with ChatGPT, shedding light on the nature of interactions with the AI tool. Surprisingly, the research revealed that only a small fraction of users turned to ChatGPT for emotional discussions, hinting at a more functional rather than emotional use of the chatbot.

Although these studies present thought-provoking insights, it’s crucial to note that they have not undergone external peer review. This calls for further examination and validation of the findings to better understand the complex relationship between AI technology like ChatGPT and human emotions.

As professionals in the IT and development field, it’s essential to consider the broader implications of such research. While AI chatbots offer immense utility and efficiency, we must also prioritize user well-being and strive to design technologies that enhance, rather than hinder, our social connections. Balancing innovation with empathy is key to creating a tech landscape that truly enriches our lives.

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